{"id":776,"date":"2020-08-12T12:10:49","date_gmt":"2020-08-12T06:40:49","guid":{"rendered":"https:\/\/www.sporthood.in\/blog\/?p=776"},"modified":"2020-08-12T12:14:05","modified_gmt":"2020-08-12T06:44:05","slug":"masterclass-by-experts","status":"publish","type":"post","link":"https:\/\/www.sporthood.in\/blog\/masterclass-by-experts\/","title":{"rendered":"Masterclass by Experts!"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">Sporthood has launched the Masterclass series on all sports by Indian Professional players &#8212; now available on Sporthood app <a href=\"http:\/\/www.sporthood.in\/app\">www.sporthood.in\/app<\/a>. During these unprecedented times, taking care of our physical health is more important. The Masterclass incorporates a series of activities and fitness workouts that help you keep fit &amp; active.<\/p>\n\n\n\n<p><strong>Functional Fitness Masterclass by Roshan Lobo:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify\">Sporthood has launched a Functional Fitness Masterclass by Roshon Lobo, Indian National Rugby Team. The Masterclass sessions work on all the important components of fitness including strength, endurance, agility, power, flexibility, balance &amp; coordination. The strength &amp; conditioning classes make you \u201crugby fit\u201d alongside educating on the technical aspects of the sport.<\/p>\n\n\n\n<p><strong>Key Features:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The workouts will be delivered with clear instructions along with demonstrations by professionals so that it can be performed from the comfort of your home.&nbsp;<\/li><li>The sport-specific workouts help in improving your posture and make you physically fit.<\/li><li>The sessions are free and available as part of the Virtual Coach package.<\/li><\/ul>\n\n\n\n<p><strong>How to join:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Download Sporthood app <a href=\"http:\/\/www.sporthood.in\/app\">www.sporthood.in\/app<\/a><\/li><li>Unlock Virtual Coach and create your profile<\/li><li>Select age and skill level<\/li><li>Choose the Session of your choice and join<\/li><\/ol>\n\n\n\n<p class=\"has-text-align-justify\">Sporthood is in the process of launching more Masterclass series by professionals. Join us now and stay tuned for more!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sporthood has launched the Masterclass series on all sports by Indian Professional players &#8212; now available on Sporthood app www.sporthood.in\/app. During these unprecedented times, taking care of our physical health is more important. The Masterclass incorporates a series of activities and fitness workouts that help you keep fit &amp; active. Functional Fitness Masterclass by Roshan&#8230;<\/p>\n","protected":false},"author":1,"featured_media":777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[233,232,228],"ppma_author":[260],"class_list":["post-776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-masterclass","tag-rugby","tag-virtual-coach"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sporthood.in\/blog\/wp-content\/uploads\/2020\/08\/RL1-e1597214632108.jpg?fit=800%2C690&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pas494-cw","jetpack-related-posts":[],"authors":[{"term_id":260,"user_id":1,"is_guest":0,"slug":"shwpblgroot","display_name":"Team Sporthood","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/f6e91c18d811b59ceeeed546faababeab0122e8a83a3614f2f6d3eb240af24b6?s=96&d=mm&r=g","author_category":"","user_url":"","last_name":"","first_name":"Team Sporthood","description":""}],"_links":{"self":[{"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/comments?post=776"}],"version-history":[{"count":1,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/posts\/776\/revisions\/778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/media\/777"}],"wp:attachment":[{"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/media?parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/categories?post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/tags?post=776"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.sporthood.in\/blog\/wp-json\/wp\/v2\/ppma_author?post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}